📝 Description
This Chicken, Broccoli & Corn Skillet is a light, healthy, and flavorful one-pan meal packed with lean protein and colorful vegetables. Perfect for Weight Watchers-friendly meal prep or quick weeknight dinners.
😋 Flavor & Experience
Tender juicy chicken with crisp broccoli and sweet corn in a savory garlic-seasoned skillet. Fresh, satisfying, and healthy without feeling heavy.
🛒 Ingredients
2 chicken breasts, diced 🍗
2 cups broccoli florets 🥦
1 cup corn 🌽
1 tbsp olive oil
2 cloves garlic, minced 🧄
1 tsp paprika
½ tsp onion powder
Salt & black pepper
¼ cup low-sodium chicken broth
Optional: lemon juice 🍋
👨🍳 Step-by-Step Instructions
1. 🔥 Cook chicken
Heat olive oil in a skillet and cook diced chicken until golden and fully cooked.
2. 🧄 Add flavor
Stir in garlic, paprika, onion powder, salt, and pepper.
3. 🥦 Add vegetables
Add broccoli and corn with chicken broth.
4. 🍳 Simmer
Cover and cook for 5–7 minutes until broccoli is tender-crisp.
5. 🍋 Finish & serve
Add a squeeze of lemon juice before serving for extra freshness.
⏱️ Time
Prep: 10 min | Cook: 20 min | Total: 30 min
🔥 Nutrition (approx per serving)
Kcal: 290 | Protein: 34g | Servings: 4
