📝 Description
This Chicken & Veggie Glass Noodles dish is light, savory, and packed with colorful vegetables and silky noodles. A quick Asian-inspired stir-fry that’s perfect for lunch or dinner.
😋 Flavor & Experience
Soft slippery glass noodles soak up a savory garlic-soy sauce while juicy Chicken and crisp vegetables bring balance and freshness. It’s light, slightly sweet, salty, and super satisfying.
🛒 Ingredients
200 g glass noodles (bean thread noodles)
250 g chicken breast, sliced
1 carrot, julienned
1 bell pepper, sliced
1 cup cabbage or broccoli
2 cloves garlic, minced
2 tbsp soy sauce
1 tbsp oyster sauce (optional)
1 tsp sesame oil
1 tbsp oil for cooking
Salt & black pepper
Optional:
Spring onions
Chili flakes 🌶️
Sesame seeds
👨🍳 Step-by-Step Instructions
Soak noodles
Soak glass noodles in warm water for 5–7 minutes until soft. Drain.
Cook chicken
Heat oil in a pan. Cook sliced chicken until golden and fully cooked.
Add aromatics
Add garlic and sauté for 30 seconds.
Add vegetables
Stir in carrots, peppers, and cabbage. Cook 3–4 minutes until slightly tender.
Combine noodles
Add soaked glass noodles and mix well.
Season
Add soy sauce, oyster sauce, and sesame oil. Toss until evenly coated.
Serve
Garnish with spring onions or sesame seeds.
⏱️ Time
Prep: 10 min | Cook: 15 min | Total: 25 min
🔥 Nutrition (approx per serving)
Kcal: 420 | Protein: 28g | Servings: 3–4
