🍗🍍🔥 Teriyaki Chicken & Pineapple Foil Packets (Sweet, Savory & Easy One-Packet Dinner)

📝 Description

Teriyaki Chicken and Pineapple Foil Packets are a simple, no-mess meal where juicy chicken, sweet pineapple, and vegetables cook together in a sticky teriyaki glaze. Perfect for oven or grill cooking.

😋 Flavor & Experience

Sweet pineapple caramelizes into the savory teriyaki sauce, coating tender chicken with a glossy, slightly smoky glaze. Juicy, tropical, and perfectly balanced.

🛒 Ingredients
2–3 chicken breasts or thighs 🍗
1 cup pineapple chunks 🍍
1 bell pepper, sliced 🫑
1 small zucchini or carrot (optional)
½ cup teriyaki sauce
1 tbsp honey 🍯
1 tbsp soy sauce
1 tsp garlic, minced 🧄
1 tsp sesame oil (optional)
Salt & black pepper
Sesame seeds & green onions (for garnish) 🌿
👨‍🍳 Step-by-Step Instructions
1. 🥣 Mix sauce

Combine teriyaki sauce, honey, soy sauce, garlic, and sesame oil.

2. 🍗 Assemble packets

Place chicken, pineapple, and vegetables on foil sheets.

3. 🍯 Add flavor

Pour teriyaki sauce over each packet and season lightly.

4. 📦 Seal tightly

Fold foil into sealed packets to lock in steam.

5. 🔥 Cook

Bake at 200°C (400°F) for 25–30 minutes or grill for 20–25 minutes.

6. 🍽️ Serve

Open carefully, garnish with sesame seeds and green onions.

⏱️ Time

Prep: 10 min | Cook: 25 min | Total: 35 min

🔥 Nutrition (approx per serving)

Kcal: 410 | Protein: 38g | Servings: 3–4