📝 Description
A classic Italian-American favorite, this dish features juicy sausages cooked with sweet bell peppers and caramelized onions. Simple, bold, and packed with flavor—perfect on its own or stuffed into crusty bread.
😋 Flavor & Experience
Savory, juicy sausage paired with sweet, tender peppers and onions. Slightly smoky, slightly sweet, and deeply satisfying with every bite.
🛒 Ingredients
5 Italian sausages (mild or spicy)
2 bell peppers (red, yellow, or green), sliced
1 large onion, sliced
3 cloves garlic, minced
2 tbsp olive oil
½ tsp Italian seasoning
¼ tsp red pepper flakes (optional)
Salt & black pepper to taste
Optional: hoagie rolls or crusty bread
👨🍳 Step-by-Step Instructions
Cook sausages
Heat 1 tbsp olive oil in a skillet over medium heat. Cook sausages until browned and cooked through (10–12 minutes). Remove and set aside.
Sauté veggies
In the same pan, add remaining oil. Cook peppers and onions until soft and slightly caramelized (8–10 minutes).
Add garlic & seasoning
Stir in garlic, Italian seasoning, red pepper flakes, salt, and pepper. Cook 1–2 minutes.
Combine
Slice sausages (optional) and return to the pan. Toss everything together and cook for 2–3 minutes.
Serve
Serve hot on its own, over rice, or in toasted hoagie rolls.
⏱️ Time
Prep: 10 min | Cook: 20 min | Total: 30 min
🔥 Nutrition (approx per serving)
Kcal: 480 | Protein: 24g | Servings: 4–5
