*Ingredients*
– 1 pound pork tenderloin, cut into 1-inch pieces
– 2 cloves garlic, minced
– 2 tablespoons honey
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– 1 teaspoon grated ginger
– 1/4 teaspoon red pepper flakes (optional)
– Salt and pepper, to taste
– Chopped green onions and sesame seeds for garnish (optional)
*Instructions*
1. In a large bowl, whisk together honey, soy sauce, garlic, ginger, and red pepper flakes (if using).
2. Add pork pieces to the bowl and toss to coat.
3. Let marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
4. Heat olive oil in a large skillet or wok over medium-high heat.
5. Remove pork from marinade, letting any excess liquid drip off.
6. Cook pork for 5-7 minutes per side, or until cooked through.
7. Serve hot, garnished with chopped green onions and sesame seeds (if using).
*Variations*
– Add sliced bell peppers or onions for added flavor.
– Substitute pork with chicken or beef.
– Use different types of honey, such as manuka or clover.
– Add a pinch of cayenne pepper for extra heat.
– Serve with steamed rice or roasted vegetables.
*Nutrition Information (approximate)*
Per serving (serves 4-6):
– Calories: 250-300
– Protein: 25-30g
– Fat: 10-12g
– Saturated Fat: 2-3g
– Cholesterol: 60-80mg
– Sodium: 250-300mg
– Carbohydrates: 20-25g
– Fiber: 0-1g
*Tips*
– Use high-quality honey for the best flavor.
– Adjust amount of garlic to taste.
– Add aromatics like ginger or lemongrass for added depth.
– Serve as a main course or add to salads, wraps, or bowls.
#highlightseveryone #fypシ #fypシ゚ #everyonefollowers #cooking #fyp #dinner #ctto
