Recipes

Cucumber Tomato Onion Salad Recipe | Garlic Lime Crunch Salad Healthy Side

🥗 Recipe Description

This Garlic-Lime Cucumber, Tomato & Onion Crunch Salad is the ultimate fresh side dish—cool, crisp, and full of zesty flavor. The combination of juicy tomatoes, crunchy cucumbers, sharp onions, and garlic-lime dressing makes every bite bright and refreshing.

Perfect alongside grilled meats, seafood, or as a light healthy snack.

🥣 Ingredients
1 large cucumber (sliced or chopped)
2 ripe tomatoes (diced)
1 small red onion (thinly sliced)
2 cloves garlic (minced)
Juice of 1–2 limes
1 tbsp olive oil
Salt & black pepper to taste
Optional: chopped parsley or cilantro
Optional: pinch of chili flakes
👨‍🍳 Step-by-Step Instructions
Slice cucumber, tomatoes, and onion into bite-sized pieces.
Place all vegetables in a large bowl.
Add minced garlic and toss gently.
Drizzle with lime juice and olive oil.
Season with salt, pepper, and optional chili flakes.
Mix well and let sit for 5–10 minutes to absorb flavor.
Serve fresh and chilled.
💪 Nutrition (Approx per serving)
Calories: 70 kcal
Carbs: 12g
Protein: 2g
Fat: 3g
Fiber: 3g

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