⭐ Description
This is the ultimate “no-effort healthy meal” — juicy chicken, crisp-tender broccoli, and a savory garlic soy sauce that tastes like takeout but keeps you on track.
🕒 Prep Time: 10 mins
🍳 Cook Time: 15 mins
⏱ Total Time: 25 mins
🍽 Servings: 2–3
🔥 Nutrition (per serving): ~380 kcal | 42g protein
🛒 Ingredients
🍗 Main
2 chicken breasts (sliced thin)
3 cups broccoli florets 🥦
2 tbsp olive oil
🧄 Sauce
3 tbsp soy sauce
1 tbsp oyster sauce (optional but recommended)
1 tbsp honey
3 garlic cloves (minced)
1 tsp ginger (grated)
1 tsp cornstarch + 3 tbsp water (slurry)
👨🍳 Instructions
Cook chicken
Heat oil in a pan
Sauté chicken until golden and cooked through
Add broccoli
Add broccoli + splash of water
Cover 3–4 minutes until bright green and tender-crisp
Make it saucy
Add garlic + ginger
Pour soy sauce, oyster sauce, honey
Thicken
Add cornstarch slurry
Stir until glossy and slightly thick
Serve
Eat as-is or serve over rice 🍚 or noodles 🍜
