Chicken Broccoli Alfredo Casserole Recipe | Cheesy High Protein Low Carb Bake

π½οΈ Recipe Description
This Cheesy Chicken Broccoli Alfredo Casserole is the ultimate creamy comfort dish. Tender chicken, crisp-tender broccoli, and rich Alfredo sauce come together under a golden layer of melted cheese for a high-protein, satisfying meal.
Itβs hearty, low-carb friendly, and perfect for meal prep or family dinners.
π₯£ Ingredients
500g cooked chicken breast (shredded or cubed)
2 cups broccoli florets (steamed)
2 tbsp butter
3 cloves garlic (minced)
1 cup heavy cream
1/2 cup cream cheese
1 cup grated parmesan cheese
1 cup shredded mozzarella cheese
1/2 tsp salt
1/2 tsp black pepper
1/2 tsp Italian seasoning
Optional: pinch of chili flakes
π¨βπ³ Step-by-Step Instructions
Preheat oven to 190Β°C (375Β°F).
Steam broccoli until just tender, then set aside.
In a pan, melt butter and sautΓ© garlic until fragrant.
Add heavy cream and cream cheese, stirring until smooth.
Mix in parmesan, salt, pepper, and Italian seasoning to form Alfredo sauce.
In a large bowl, combine chicken, broccoli, and sauce.
Transfer mixture into a baking dish.
Top with mozzarella cheese.
Bake for 20β25 minutes until bubbly and golden on top.
Let rest 5 minutes before serving.
πͺ Nutrition (Approx per serving)
Calories: 520 kcal
Protein: 48g
Carbs: 8g
Fat: 32g
Fiber: 2g




