Description
This Buffalo Chicken Wrap is spicy, creamy, and packed with crispy chicken tossed in tangy buffalo sauce. Wrapped in a soft tortilla with fresh veggies and ranch dressing, it’s a quick and satisfying meal perfect for lunch or dinner.
📝 Ingredients
🍗 Buffalo Chicken
2 chicken breasts (cut into strips)
1 cup flour or breadcrumbs
1 tsp paprika
1 tsp garlic powder
1 tsp salt
½ tsp black pepper
Oil for frying
🔥 Buffalo Sauce
½ cup hot sauce (like Frank’s)
3 tbsp butter, melted
1 tsp honey (optional)
🌯 Wrap
Large flour tortillas
Lettuce
Tomato slices
Red onion (optional)
Shredded cheese (cheddar or mozzarella)
🧄 Sauce
Ranch or blue cheese dressing
👨🍳 Instructions
🍗 Chicken
Season chicken with spices.
Coat in flour or breadcrumbs.
Fry until golden and crispy, then drain.
🔥 Buffalo Sauce
Mix hot sauce, melted butter, and honey.
Toss crispy chicken in buffalo sauce until fully coated.
🌯 Assemble
Warm tortilla slightly.
Add lettuce, tomato, cheese, buffalo chicken, and ranch.
Wrap tightly and slice in half.
⏱ Prep & Cook Time
Prep Time: 10 mins
Cook Time: 15–20 mins
Total Time: ~30 mins
🍽 Servings
2–4 wraps
🔥 Nutrition (Approx Per Wrap)
Calories: 620
Protein: 38g
Carbs: 52g
Fat: 28g
