Description
This Garlic Pepper Shrimp & Broccoli Stir Fry is a fast, healthy, and flavor-packed meal. Juicy shrimp and crisp broccoli are tossed in a bold garlic pepper sauce for a perfect high-protein dinner that’s light, delicious, and ready in minutes.
📝 Ingredients
Shrimp & Veggies
1 lb shrimp, peeled & deveined
3 cups broccoli florets
2 tbsp olive oil or sesame oil
4 garlic cloves, minced
1 tsp black pepper (freshly ground)
1 tsp paprika
Salt to taste
Stir Fry Sauce
¼ cup soy sauce
1 tbsp oyster sauce (optional)
1 tbsp honey or brown sugar
1 tsp cornstarch + 2 tbsp water (slurry)
1 tsp rice vinegar
½ tsp chili flakes (optional)
👨🍳 Instructions
Steam or blanch broccoli for 2–3 minutes, then set aside.
Heat oil in a large pan or wok over medium-high heat.
Add garlic and sauté until fragrant.
Add shrimp, season with salt, pepper, and paprika; cook 2–3 minutes per side.
Add broccoli to the pan.
Pour in sauce mixture and stir well.
Add cornstarch slurry and cook until sauce thickens and coats everything.
Serve hot.
⏱ Prep & Cook Time
Prep Time: 10 mins
Cook Time: 10–12 mins
Total Time: 22 mins
🍽 Servings
3–4 servings
🔥 Nutrition (Approx Per Serving)
Calories: 320
Protein: 38g
Carbs: 14g
Fat: 12g
