📝 Description
Teriyaki Chicken and Pineapple Foil Packets are a simple, no-mess meal where juicy chicken, sweet pineapple, and vegetables cook together in a sticky teriyaki glaze. Perfect for oven or grill cooking.
😋 Flavor & Experience
Sweet pineapple caramelizes into the savory teriyaki sauce, coating tender chicken with a glossy, slightly smoky glaze. Juicy, tropical, and perfectly balanced.
🛒 Ingredients
2–3 chicken breasts or thighs 🍗
1 cup pineapple chunks 🍍
1 bell pepper, sliced 🫑
1 small zucchini or carrot (optional)
½ cup teriyaki sauce
1 tbsp honey 🍯
1 tbsp soy sauce
1 tsp garlic, minced 🧄
1 tsp sesame oil (optional)
Salt & black pepper
Sesame seeds & green onions (for garnish) 🌿
👨🍳 Step-by-Step Instructions
1. 🥣 Mix sauce
Combine teriyaki sauce, honey, soy sauce, garlic, and sesame oil.
2. 🍗 Assemble packets
Place chicken, pineapple, and vegetables on foil sheets.
3. 🍯 Add flavor
Pour teriyaki sauce over each packet and season lightly.
4. 📦 Seal tightly
Fold foil into sealed packets to lock in steam.
5. 🔥 Cook
Bake at 200°C (400°F) for 25–30 minutes or grill for 20–25 minutes.
6. 🍽️ Serve
Open carefully, garnish with sesame seeds and green onions.
⏱️ Time
Prep: 10 min | Cook: 25 min | Total: 35 min
🔥 Nutrition (approx per serving)
Kcal: 410 | Protein: 38g | Servings: 3–4
