🌿 Recipe Description
This high-protein, low-carb pasta dish uses angel hair pasta as a light base, combined with juicy shrimp and crisp asparagus for a balanced, clean meal. It’s tossed in olive oil, garlic, fresh basil, and parsley for a simple but restaurant-style flavor.
Perfect for fitness goals, weight control, or a clean high-protein dinner that doesn’t feel heavy.
🥣 Ingredients
150–200g shrimp (peeled & deveined)
1 cup asparagus (trimmed & cut into pieces)
100g angel hair pasta (or high-protein/low-carb pasta)
2–3 tbsp olive oil
3 cloves garlic (minced)
1 tsp garlic salt (or to taste)
1/2 cup fresh basil (chopped)
1/2 cup fresh parsley (chopped)
Juice of 1/2 lemon (optional but recommended)
Black pepper to taste
Chili flakes (optional for heat)
👨🍳 Step-by-Step Instructions
Cook the angel hair pasta in salted water until al dente. Drain and set aside.
Heat olive oil in a large pan over medium heat.
Add garlic and sauté for 30–60 seconds until fragrant.
Add shrimp and cook until pink and fully done (about 2–3 minutes per side).
Toss in asparagus and cook for 3–4 minutes until tender-crisp.
Add cooked pasta to the pan and mix well.
Season with garlic salt, black pepper, and chili flakes.
Stir in fresh basil, parsley, and lemon juice.
Toss everything together and serve hot.
💪 Nutrition (Approx per serving)
Calories: 380 kcal
Protein: 32g
Carbs: 28g (lower if using keto pasta)
Fat: 14g
Fiber: 4g
🔥 SEO Keywords (Boost Ranking)
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🍤 Why This Works
High protein from shrimp
Light carbs from angel hair pasta
Healthy fats from olive oil
Fresh herbs for digestion & flavor
Quick 20-minute meal
❓ Engaging Question
Would you keep this as your post-workout meal or turn it into a fancy dinner with extra chili heat?
