Recipes

πŸ₯¬πŸ² Cabbage Roll Soup (Best Cozy + Light Version)

⚑ Quick Overview
All the flavors of classic cabbage rolls β€” without the rolling! This hearty soup is rich, comforting, and surprisingly light, packed with cabbage, beef, tomatoes, and spices.

πŸ›’ Ingredients

500g ground beef (or turkey for lighter option)

1 small onion (chopped)

2 carrots (diced)

3 cups green cabbage (shredded)

3 cloves garlic (minced)

1 can (400g) diced tomatoes

4 cups beef or chicken broth

1 tbsp tomato paste

1 tsp paprika

1 tsp dried thyme

1 bay leaf

Salt & black pepper

1 tbsp olive oil

πŸ‘¨β€πŸ³ Instructions

Heat olive oil in a large pot and brown the ground beef.

Add onion, carrots, and garlic β€” cook until soft.

Stir in tomato paste, paprika, thyme, and seasoning.

Add diced tomatoes, broth, cabbage, and bay leaf.

Bring to a boil, then simmer 25–35 minutes.

Adjust salt & pepper, remove bay leaf, and serve hot.

πŸ₯— Nutrition (Approx per serving)

Calories: 280 kcal

Protein: 22g

Carbs: 18g

Fat: 14g

πŸ’‘ Pro Tips

Use turkey mince for a lighter β€œweight-loss friendly” version πŸ”₯

Add cauliflower rice to reduce carbs even more

Let it sit 10 minutes before serving for deeper flavor

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