Recipes
Grilled Sardines with Garlic & Herbs 🧄🐟

Prep: 10 min | Cook: 10 min | Total: 20 min
Kcal: 330 | Protein: 28g | Servings: 2
Ingredients:
• 6 fresh sardines
• 2 garlic cloves
• Olive oil, thyme, salt
Steps:
1. Clean sardines, rub with oil and garlic.
2. Sprinkle thyme, grill for 4–5 min/side.
3. Serve with lemon and crusty bread.




