Recipes
Herring in Oatmeal 🐟🌾

Prep: 5 min | Cook: 10 min | Total: 15 min
Kcal: 380 | Protein: 30g | Servings: 2
Ingredients:
• 4 herring fillets
• ½ cup oatmeal
• Salt, pepper
• Butter for frying
Steps:
1. Season fish, press into oatmeal.
2. Fry in butter 3–4 min per side.
3. Serve with lemon wedges.




