📝 Description
This Soslu Sebzeli Tavuk (Marinated Chicken with Vegetables) is a juicy, flavor-packed dish made with tender chicken, colorful vegetables, and a rich savory marinade. Perfect for an easy oven dinner or skillet meal.
😋 Flavor & Experience
Tender marinated chicken absorbs garlic, spices, and herbs while roasted vegetables become sweet and caramelized. Every bite is juicy, smoky, and comforting.
🛒 Ingredients
500–700 g chicken thighs or breast, cubed
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 zucchini, sliced
1 onion, sliced
2 tbsp olive oil
Marinade / Sauce:
2 tbsp tomato paste
3 cloves garlic, minced
1 tsp paprika
1 tsp oregano
½ tsp chili flakes
Juice of ½ lemon 🍋
Salt & black pepper
👨🍳 Step-by-Step Instructions
Prepare marinade
Mix olive oil, tomato paste, garlic, paprika, oregano, chili flakes, lemon juice, salt, and pepper.
Marinate chicken
Toss chicken in marinade and let sit for at least 30 minutes.
Prepare vegetables
Slice vegetables and place in a baking dish or skillet.
Combine & cook
Add marinated chicken over vegetables.
Bake
Bake at 200°C (400°F) for 30–35 minutes until chicken is cooked and vegetables are roasted.
Serve
Serve hot with rice, bread, or salad.
⏱️ Time
Prep: 15 min | Marinate: 30 min | Cook: 35 min | Total: ~1 hr 20 min
🔥 Nutrition (approx per serving)
Kcal: 420 | Protein: 36g | Servings: 4
