🔥 Creamy, savory, and ultra filling—this skillet is perfect for fat loss + muscle building
⏱ Prep Time: 10 min
🔥 Cooking Time: 20 min
⌛ Total Time: 30 min
🍽 Servings: 3
🔥 Kcal per serving: ~360 kcal
💪 Protein per serving: ~38g
🛒 Ingredients
400g ground turkey
1 cup cottage cheese
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1 small onion (chopped)
2 cloves garlic (minced)
1 tbsp olive oil
1 tsp paprika
1/2 tsp black pepper
1/2 tsp salt
1/2 tsp chili flakes (optional)
1/2 tsp dried oregano
👨🍳 Instructions
Heat olive oil in a large skillet over medium heat.
Add onion + garlic and sauté for 2–3 minutes until fragrant.
Add ground turkey and cook until browned (6–8 minutes).
Stir in paprika, salt, pepper, oregano, and chili flakes.
Add sliced bell peppers and cook for 5 minutes until slightly soft.
Lower heat and mix in cottage cheese.
Stir until creamy and fully combined.
Let it simmer for 2–3 minutes and serve hot.
