Recipes
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Creamy Spinach & Mushroom Lasagna
Protein: 24g per serving | Ready in: 1 hour | Serves: 6 Ingredients: • 9 lasagna noodles, cooked • 2…
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Seafood Bisque with Crab, Shrimp, and Lobster
Protein: ~28g per serving | Serves: 4–6 | Ready in: ~45 min Ingredients: Base: • 2 tbsp butter • 1…
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Poor Man’s Husband Casserole
Protein: ~30g per serving A budget-friendly classic with layers of seasoned beef, rich tomato sauce, creamy sour cream, and melted…
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Buffalo Chicken Cheesesteak Stuffed Shells
Protein: ~34g per serving Tender pasta shells stuffed with spicy buffalo chicken, sautéed peppers, onions, and loads of cheese—baked to…
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Best Ever Pepper Steak 🥩🌶️
Protein: ~34g per serving Tender strips of beef, crisp bell peppers, and a rich, savory sauce—this pepper steak hits every…
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Buttery Steak Bites and Eggs for Breakfast 🤯
Protein: ~45g per plate Sizzling steak bites drenched in garlic butter, served with perfectly cooked eggs—this protein-packed breakfast brings steakhouse…
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CRISPY FRIED CHICKEN RECIPE 🍗🔥
Protein: ~35g per serving Golden, crunchy, and juicy inside—this classic fried chicken recipe delivers that crave-worthy crackle and bold flavor…
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Grilled Chicken Bowl with Roasted Potatoes and Creamy Ricotta 🍗🥔🍅
Protein: ~42g per bowl Juicy grilled chicken served over golden roasted potatoes, fresh tomatoes, and dollops of creamy ricotta—simple, rustic,…
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Cheesy Garlic Bread Shrimp Grilled Cheese
Protein: ~30g per sandwich Golden garlic bread packed with melty cheese and tender shrimp—this grilled cheese takes savory indulgence to…
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Egg Salad Sandwich 🥪🍳
Protein: ~18g per sandwich Creamy, tangy, and satisfyingly simple—this egg salad sandwich is a timeless favorite made with hard-boiled eggs…
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